What is the relationship between Spirulina and Blood Pressure

Spirulina is rich in protein, vitamin E, zinc and iron and also contains carotenoids, antioxidants etc. It helps to boost nitric oxide levels so may help to control the blood pressure. Here we explain what is the relationship between Spirulina and Blood Pressure for your reference.

spirulina for better blood pressure

High Blood Pressure is a common disease in the US nowadays. High Blood Pressure can damage your organs and increase your risk for heart disease, liver damage, kidney dysfunction and stroke. It is a big problem and will damages your blood vessels, and lead to a decrease in nutrient and blood flow to your organs.

It is reported that Spirulina help to improve the condition of blood pressure in men and women. 4.5 g of Spirulina daily for six weeks decrease the blood pressure effectively. Spirulina mainly reduces blood pressure is by increasing the production of nitric oxide in the body. It mainly boosts the synthesis of nitric oxide, which help to improve blood flow and reduces blood pressure.

Besides, in order avoid the side effects of this Spirulina supplement. Do not take spirulina if you have a condition referred to as phenylketonuria, or PKU. Spirulina is available in supplement form as tablets, pills and powder. Consult your health care provider before taking any Spirulina supplements to regulate your Blood Pressure.