What is Resveratrol Supplement? Benefits, Side effects, and How to use.

What is Resveratrol Supplement?

Resveratrol is a natural compound found in red grape skin as well as Polypodium cuspidatum, grape seed extract, cissus quadrangularis, and Morus alba. Resveratrol supplement is a powerful antioxidant that neutralize free radicals. Nowadays it is widely used in people who have stress and want to improve the overall living standard.

What are Resveratrol Supplement Benefits?

  • Skin Care property is the main benefit of Resveratrol Supplement. It is reported that resveratrol supplement help people to recover from skin damage although there is still not enough clinical trials to prove this.
  • Resveratrol Supplement is also good for heart health. It is considered that Resveratrol Supplement is helpful for reducing inflammation, and lowering cholesterol therefore reduce heart attack. Animal studies have suggested it can lower blood sugar levels.

What are the side effects of Resveratrol Supplement?

  • Potential drug interaction is one of Resveratrol supplement side effect. It could interact with blood thinners like warfarin, aspirin, and ibuprofen, which may raise your risk of bleeding.
  • Besides, there is some concern that high doses of resveratrol supplements could lead to kidney problems in some people.
  • Resveratrol may possess estrogen-like properties, so it is warned that people with hormone-sensitive cancers should not take resveratrol supplement.

How to use Resveratrol Supplement?

You can buy Resveratrol Supplement from local health store or online such as Amazon. We suggest you to read the supplement facts and serving size before use, it is better ask doctor’s advice first.