What Is a Safe Dose for Yohimbe Supplement?

Yohimbe supplement comtains yohimbine, which is a prescription drug and not easy to buy. You can also buy yohimbe bark extract from health food stores. However, you should not take too much dose although the bark extract has much lower amounts of yohimbine than the prescription drug does. Here we discuss What Is a Safe Dose for Yohimbe Supplement for your reference.

Yohimbe bark has traditional been used for thousands of years for sexual enhancement. Yohimbe may be useful for treating erectile dysfunction and also as a sexual stimulant for women.Some manufacturers also promote yohimbe for weight loss and include yohimbe in supplements purported to increase athletic performance.

Best Yohimbe Bark Extract Review: Real Herbs Standardized to 3% Yohimbine HCL Capsules

Yohimbe bark supplement only contains a small amount of the active component. Yohimbe bark powder is not standardized to contain a certain amount of yohimbine, but standardized extracts of yohimbe are available, and they are more potent. Taking a standardized form can help you control your dose of the active chemical. Amounts of yohimbine content listed on yohimbe extract products are frequently inaccurate.

The usual dose of the drug yohimbine is 15 to 30 mg daily in divided doses. Because of the lack of research, there is no confirmed safe and effective dosages of yohimbe supplement now. We suggest you to start from the lowest dosage recommended on the product label. If you experience side effects, you may want to reduce the dosage. If the product does not work effectively, you can increase the dosage, but never more than advised on the label.

As Yohimbe supplement will lead to many side effects such as skin flushing, decreased appetite, dizziness, headache, irritability, nervousness and insomnia. We do not suggest you to take if for long time. Just talk with your health care provider before taking yohimbe bark if you have any chronic health problems or take any prescription medications.