What are the side effects of Spirulina?

Spirulina is a superfood that contains over 100 kinds of different nutrients including protein and vitamins. You can buy fresh dried Spirulina or the supplement of tablets, capsules, extract, powder and flakes. The side effects of Spirulina are not common, but it really exists. Here we tell you what are the side effects of Spirulina.

side effects of spirulina

  • Slight Fever is one of the main spirulina side effect can be detected after taking the supplement. As is it is of high protein level, and certain other nutrients promote body metabolism, so it will convert fat into heat energy and cauuse fever.
  • People taking spirulina might expertise thirst at the same time as constipation, each mainly because not enough water is being consumed. Spirulina customers must drink at the very least a half liter of water along with the supplement.
  • Another side effects of Spirulina is liver problems. High doses of that supplement cause damage to liver function. This may be due to the high concentration of vitamins and minerals, some of which can be toxic in large amounts.
  • Sde effects of Spirulina also include Kidney Issues. Spirulina has a high concentration of nucleic acid that will create the waste product uric acid. Too much uric acid can cause kidney stones and other problems.If people take very large doses of spirulina, they risk the danger of kidney damage.
  • Other common side effects of Spirulina include dizziness, gastrointestinal problems, itching, headaches, muscle pain and sweating. It may also react with several other drugs, herbs and dietary supplements.

Here we list the main side effects of Spirulina for your reference. Hope that information can be helpful for you.