What about the benefits of dandelion root for the liver health?

The dandelion are highly respected as medicinal herbs, and one of its main health benefits is for the liver. If you have liver or gallbladder problems, then you may want to learn to prepare dandelion roots as a liver tonic. Here we make a brief introduction for your reference.

dandelion root for the liver health

Dandelion is one of the bitter herbs whose healing properties cover a variety of health issues. They are rich in vitamins and minerals. People have used dandelion for culinary and medicinal treatments for hundreds of years. All parts of the plant are used medically by herbalists around the world. The flowers are used to add a special flavor to some wines. The leaves are edible and can be added to salads, cooked as any other leafy-green vegetable and are used in some coffee substitutes.

In traditional Chinese medicine, dandelion is widely used for the treatment of appendicitis, breast inflammation, digestive upsets and to encourage milk flow in nursing mothers. Dandelion were widely used traditionally for the treatment of kidney disease, heartburn, stomach problems, swelling, liver disorders and certain skin ailments by Native Americans. Today the dandelion’s roots in many cases are made right into a medicinal herb tea to enhance the purpose of gallbladder and the liver and also to promote the appetite, like a digestive aid. Leaves therefore are popular like a diuretic to improve the quantity of urine, promote excretion and draw excess fluids out-of edematous tissues, and are made into an herbal tea aswell.

The health benefits for liver is one main use of dandelion. It is reported that dandelion helps to detoxify the liver and promote increased bile production. Dandelion is used as a liver tonic to stimulate a sluggish or congested liver in many countries in the past. The roots provide a mild laxative effect and are used to improve digestion and relieve stomach upsets like flatulence, constipation and fullness. It is believed that dandelion is useful for the removal of toxins deposited in the liver from pharmaceutical drugs as it helps to clean the liver and gallbladder.

Dandelion is considered to be safe when used according to directions. The recommended dose for dried root is 2 grams to 8 grams three times daily. Add 1/2 cup fresh leaves to salads, or eat dandelion leaves cooked as vegetables. If it is the first time for you to take dandelion, consult your health practitioner in order to avoid risks.

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