The effect of saw palmetto on testosterone

Testosterone is a sex hormone which existed in both men and women. Pituitary gland and hypothalamus regulated the production of this hormone. Saw palmetto is a popular herb among men as it is beneficial for prostate health by increasing certain forms of testosterone level. Here we explain the effect of saw palmetto on testosterone in detail.

saw palmetto benefit on testosterone

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Saw palmetto is a plant which is native to the southeastern United States. The major active compounds of this herb involves fatty acids, phytosterols, carotenes, polyphenolic compounds and tannins. Saw palmetto might assistance decrease inflammation, promote urination and potentially safeguard the prostate from cancer improvement.

Saw palmetto may increase testosterone levels by inhibiting up-conversion to dihydrotestosterone.It is reported that saw palmetto hinders the conversion process of testosterone to dihydrotestosterone by more than 40 percent. That means saw palmetto may have anti-androgenic activity and can possibly effect male sex hormones.

The suggest dosage is as below if you want to use it to increase testosterone level. You can take saw palmetto in standardized capsule form. BUY saw palmetto supplement with 85 to 95 percent fatty acids and sterols, and take 160 mg of saw palmetto up to two times per day.

Although saw palmetto is a natural supplement, there will be some side effects such as vomiting, diarrhea, nausea and gastrointestinal discomfort. Do not take saw palmetto if you are on anti-coagulants, oral contraceptives, and talk with your doctor before using it.