Posts Tagged ‘magnesium supplement’

Benefits of Magnesium Citrate Supplements

If you wants to treat magnesium deficiency, magnesium citrate is a good choice. It one of the more readily absorbable supplementary forms of this key mineral. Here we tell you the benefits of magnesium citrate supplements for your reference. First of all, Magnesium Citrate Supplements help to Read more [...]

Which Foods are Rich in Magnesium

Magnesium is an important mineral for human body, it help to relax muscles, strengthen bones and teeth, contribute to the integrity of the immune system, transmit nerve signals, produce enzymes responsible for energy metabolism, and regulate blood pressure. You can find Magnesium from many food source Read more [...]

Do not take too much magnesium supplements

Magnesium is a necessary mineral for human body, and it is reported that most Americans do not get enough magnesium in their diets nowadays, so someone will pick magnesium supplements. However, we suggest you do not take too much magnesium supplements. It is better to get this nutrient naturally through Read more [...]

What are the Signs and Symptoms of Magnesium Overdose

Magnesium is an important mineral in human body which is involved in many important biological processes. It is related to the blood pressure, blood sugar, muscle movement, nerve function, the immune system and energy metabolism. So in order to keep your body in a good state, you should have proper magnesium Read more [...]

Is Magnesium Supplements Safe to Take?

Magnesium is an essential nutrient which is important for maintaining health. However, it is reported that taking magnesium over time can be safe and effective but there are a number of important considerations. Here we explain if Magnesium Supplements is Safe to Take. Magnesium is important in a Read more [...]

Best Magnesium Malate review:Source Naturals Magnesium Malate 1250mg

For those who are looking for best magnesium malate product, this Source Naturals Magnesium Malate 1250mg is the one for you. Read its review below. Introduction Source Naturals Magnesium Malate 1250mg is a compound of magnesium and malic acid. Magnesium is an essential mineral in over 300 enzymatic Read more [...]

Best magnesium supplement: Nature Made High Potency Magnesium 400 mg Softgels Review

There are many magnesium supplement on the market nowadays. If you plan to find the best magnesium supplement, we suggest this Nature Made High Potency Magnesium 400 mg Softgels for your reference. Read the reviews on it below. Introduction As we know, Magnesium is one of the body’s main electrolytes Read more [...]

What are the difference between Magnesium Oxide and Magnesium Citrate

As we know, the typical western diet provides little magnesium, so it is necessary to take enough magnesium supplement for the US people. Magnesium oxide and magnesium citrate are two common magnesium supplement nowadays. What are the difference between them? Here we explain to you in detail. First Read more [...]

Best Magnesium Citrate: Now Foods Magnesium Citrate 200mg Review

It is reported that most US people can not have sufficient magnesium mineral from food, so taking magnesium supplement is necessary. Here we introduce the Best Magnesium Citrate for your reference. Read this Now Foods Magnesium Citrate 200mg Review and have a try if you like it. Introduction Magnesium Read more [...]

What is chelated magnesium

Magnesium is an common element in the nature and exists almost everywhere. However, someone might find that they do not have sufficient magnesium that affect their health situation. If you want to take magnesium supplement, we suggest you to take the chelated magnesium as it maximum the effect. Here Read more [...]