Proper Dosage of Goldenseal Root for adults

Goldenseal is becoming more and more popular in the United States. The goldenseal root supplement is common and with a lot of health benefits with less side effects. But as it is not a drug, so the suggested dosage is not totally the same from the instruction of different manufacturer. Here tell you the Proper Dosage of Goldenseal Root for adults for your reference.

Goldenseal Root dosage for adults

Goldenseal roots are dried and used to make liquid and solid extracts and then sold as supplements. Its roots contain higher levels of alkaloids than the leaves, leaf extracts, goldenseal root are more common. The most famous alkaloids in goldenseal is berberine, it help to inhibit the growth of bacteria, fungi and protozoa.

If you want to take goldenseal to improve your health condition, then follow below steps about the proper dosage of goldenseal for reference.

Generally speaking, standard dosage recommendations for goldenseal have not been established because of a lack of research. You’re likely to see a wide range of doses and strengths in supplements.Doses typically range from 250 milligrams to 1,000 milligrams, taken three times daily. A tea made from steeping 0.5 gram to 1 gram of goldenseal root in a cup of water may work as a gargle to sooth mouth sores or a sore throat. Ten to 30 drops of extract taken two to four times daily may help treat influenza.

If you plan to tak goldenseal supplement, be careful about its potential risks. As we know, the goldenseal might may interact with some medications and existing health conditions. So just talk to your health-care provider if you determine to use this product.