Make Damiana Tea at Home in 5 Steps

Damiana is a gentle herb that is most frequently administered in the form of a tea or infusion. Damiana tea is used for centuries for the treatment of some disease as well as to boost libido. If you want to take damiana tea, one good way is to buy the dried leaves at natural health stores, and then make tea at home your self. Here we tell you how to make damiana tea in 5 steps.

make Damiana Tea

  • Step 1: Buy damiana from local store online and the measure 1-2 teaspoons of it. Then put them into a clean coffee mug or other heat proof drinking container.
  • Step 2: Boil a single cup of water in smaller saucepan or tea kettle around the stove best. Get rid of from heat and pour the boiling water in to the mug, more than the dried damiana leaves.
  • Step 3: Allow the damiana tea to steep for 15-20 minutes. Strain the tea into a clean coffee mug and then discard the spent damiana leaves in garbage can.
  • Step 4: Add a teaspoon of pure, raw honey to sweeten the damiana tea, if desired, but usually do not use granulated or refined sugar, as this can harm the healing properties from the tea.
  • Step 5: Finally you can garnish the damiana tea with a lemon wedge for additional flavor, and they you drink immediately or keep it in fridge and drink them later.

Here are 5 steps for you to Make Damiana Tea at Home, hope that can be helpful for you.