How to use goldenseal as nasal wash

Goldenseal is main used for skin problems, digestive troubles and infection. It contains berberine which can be used as a natural antibacterial agent. Berberine can also be used to strengthen white blood cells and the immune system. Besides, it can also be used for the treatment of sore throat, and can be used as nasal wash and help t reduce mucus production and sinus pressure. Here we tell you How to use goldenseal as nasal wash in detail.

goldenseal as nasal wash

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  • Step 1: Talk with your doctor first and check if you can cure your cold symptoms bt goldenseal. Please note that goldenseal should only be used when your nose and sinuses are producing mucous, and is most effective when mucous is yellow, green or brown.
  • Step 2: Fill the neti pot with 1 cup luke-warm water. Use caution when evaluating the water temperature; do not make it so hot it’ll burn your sensitive nasal membranes.
  • Step 3: Mix 1/4 tsp. salt into the warm water and allow it to dissolve completely. You could use ordinary cooking or table salt; iodized salt is also acceptable. Mix 1 1/2 tsp. of goldenseal tincture, or maybe a half a tsp. of extract into 1 cup with the saline water.
  • Step 4: Lean more than a sink or bathtub, tilt your head for the side and pour the answer into one particular nostril. Let the liquid flow via the sinuses and out the other nostril. Irrigate the sinuses two to 3 instances per day, till symptoms abate.

Here we give 4 easy step to use goldenseal as nasal wash. Follow us and hope you can find it useful.