How Banaba Leaf Extract Works on Blood Sugar?

Banaba leaf have been used as herbal medicine for the treatment of diabetes for centuries. The modern research also show that it can help to lower blood sugar without adverse side effects. Here we explain How Banaba Leaf Extract Works on Blood Sugar?

Does it really works?

It is reported that Banaba Leaf Extract can help lower blood sugar within 60 minutes by helping the transport of sugar into cells. It has been shown to help the glucose transporter proteins, especially GLUT4, which is active in fat cells and muscle cells. Improving metabolism of insulin within fat cells helps to correct leptin problems and food cravings that are typical in overweight individuals with elevated blood sugar. The typical human response is a 10-15% decrease in blood sugar within two hours of ingestion.

How it works?

Experts say the reason banaba leaf can have a positive effect on blood sugar levels is because it contains a natural concentration of corosolic acid, which mimics the function of insulin by aiding the metabolism of glucose. Corosolic acid can work like insulin to reduce blood sugar levels by transporting glucose into cells and out of the bloodstream. This can be beneficial to anyone who has trouble with high blood sugar, and especially to those with insulin resistance or diabetes.

How to take Banaba Leaf Extract for blood sugar control?

The easiest way for most people to take banaba leaf extract is in supplement form. It is generally administered in small daily doses of 8-48 mg, with a 1-2 percent concentration of corosolic acid. It is reported that this dose can produce a positive effect on blood sugar levels. Taking an excessive dose of banaba leaf may actually lower blood sugar to the point of hypoglycemia. While this should most certainly be avoided, it speaks for the power of this amazing herb.