Goji Berries buying guide

Dried goji berries can help to increase a lot of health conditions, so they are an increasingly popular nowadays. If you want to buy this great herbal plant, you should know the below tips first so you can get good quality Goji berries. Read this Goji Berries buying guide below!

Goji Berries buying guide

Tip 1: Focus first on the macronutrients and micronutrients in goji berries and check if these are useful for your diet. Goji berries contains antioxidants, trace minerals and some vitamins and can help to improve immune function, lower cholesterol, promote kidney and liver health, lower the risk of some diseases and improve circulation, among other claims to fame.

Tip 3: We suggest you to buy dried goji berries rather than goji juice to save money and better regulate nutrition. There’s small evidence to assistance that the overall health benefits of goji juice exceeds that from the dried goji berries enough to justify its expense for many individuals. Further, some goji juice on the industry is misleading as to its purity and potency. When you do invest in goji juice hunt for that sold in glass bottles because it improved guarantees against degradation and oxidation.

Tip 3: As we know, Goji berries are mainly from China, but quality from different province is not the same. We suggest you to get goji berries labeled as originating from Ningxia or Xinjang as it is of the best quality.

Tip 4: In order to have the best benefits and lower the risks, just buy organic goji berries, and it is good if the product is USDA certified. Also avoid dried goji berries that are bright red or bright orange red, which may indicate high levels of sulfites.

Tip 5: Evaluate the Oxygen Radical Absorbency Capacity (ORAC) scale rating for the goji berries and verify that it is Lycium barbarum being measured. The ORAC scale is used by the U.S. Department of Agriculture to measure antioxidant potency. For antioxidants to be most effective, proper levels need to be maintained in the body. This is one reason dried goji berries may be effective as it is convenient to get a daily dose of the fruit.

Tip 6: Last but also important, compare goji berry prices online with those at local health food stores and buy the one with best price and quality.

Here are 2 great goji berry you can buy online!

  1. Navitas Naturals Organic Goji Berries Review
  2. Dragon Herbs Heaven Mountain Goji Berries Review