Find the best herbs for cellulite

Cellulite is usually found on the thighs, buttocks and stomach for women. It cause a dimpled look and brings annoyance to women always. It is reported that some herbs works great for cellulite, if you can take these regularly, there will be a good effect. Here we find the best herbs for cellulite for your reference.

herb for cellulite Dandelion

Dandelion can help you to get rid of cellulite by flushing toxins away from the body. Dandelion helps ti flush waste products out of the liver, and it contains potassium that can help to fight the retention of fluids. The herbs and roots are also readily available in extracts, tablets and capsules. The dose of dried dandelion leaves is 1 to two tsp. three times per day. The dose of dandelion root is 2 to 8g, three occasions everyday. The extract dose is 250mg three to four times each day. Side effects linked to dandelion use consist of gastrointestinal upset.

Fenugreek is another good cellulite supplement. It is usually in leaf or seed form. Fenugreek is used internally for weight loss and externally for cellulite. It can also produce skin healing, whitening, moisturizing, skin soothing and anti-wrinkle effects. For external use, a variety of creams contain fenugreek seeds. For best results, the cream should be used two to three times daily.For internal use, the typical dosage of fenugreek is 5g per day of seeds or 1g per extract.

Gotu Kola is a perennial herb indigenous to subtropical and tropical climates. It is effective at flushing cellulite by improving the circulation of blood and enhancing the structure of connective tissue, allowing new collagen formation, which keeps skin tight and firm. The active components of gotu kola leaves are called triterpenes. Furthermore, gotu kola can aid in flushing toxic pathogens from the body. Gotu kola comes in many forms, including powdered dry leaves, extracts, lotions, teas and capsules. The usual dosage is 20 to 60mg three times daily per extract or 1,000 to 4,000mg three times daily per dried leaves.

Parsley is another herb that works against cellulite. Its mechanism is related to many aspects . It protects the liver and helps reduce blood glucose levels, which is a known risk factor for weight gain. It also acts as a detoxifying agent and diuretic, flushing excess water and toxins from the body. The dose of parsley herb is 2 to 4g three times per day. You can add it to meals or to herbal teas.

Here are 4 best herbs for cellulite reduction. If you want to control that, pick some of them and have a try.