Does it works to treat anxiety by 5-HTP?

5-HTP can be used to treat anxiety. And here we explain you why in detail. We tell you what 5-HTP is, how it works and how much to take. By reading this article, you can be an informed patient and consumer and know the answer to “Does it works to treat anxiety by 5-HTP ” well.

treat anxiety by 5-HTP

5-HTP is considered to be an herb. It also can be categorized as a food supplement as it is an amino acid. The chemical name for 5-HTP is hydroxytryptophan. It is similar to tryptophan. 5-HTP also is similar to serotonin, which is related with moods and depression in humans. It can be used both for treatment of deperssion and anxiety disorders. According to a research, 5-HTP can also be used for anxiety and anxiety attacks. Using 5-HTP can help alleviate or decrease anxiety in patients who use it on a regular basis. The premise is the same as with depression. 5-HTP works by increasing serotonin in the brain, which in turn improves moods related to stress and anxiety attacks.

How it works? As we know, depression is associated with a reduce in serotonin within the central nervous program and brain. 5-HTP uses the tryptophan and transfers it into serotonin. Serotonin is normally lacking in sufferers who suffer from depression. The 5-HTP raises the serotonin level, which in turn improves mood and depression symptoms.

You might want to take 5-HTP supplement now. How many you should take daily. Brief speaking, recommended doses vary, but the usual beginning dose is 100 milligrams per day. And then gradually increase it to about 200 mg per day.