3 Health Benefits of Magnesium Carbonate Supplement

Magnesium carbonate is widely marketed as a health supplement nowadays. It is a white, powdery compound that occurs naturally as dolomite and magnesite. Its active ingredient is magnesium, and it help to improve the condition of magnesium deficiency effectively. Here we share the main 3 health benefits of magnesium carbonate supplement for your reference.

Magnesium Carbonate supplement benefits

  • First of all, magnesium carbonate helps to prevent migraines effectively. If migraines are the bane of your existence, supplementation with magnesium carbonate may help you prevent the onset of these painful headaches. It is reported that magnesium tops their list of all the supplements useful in preventing migraines. Other supplements that were deemed helpful include butterbur, feverfew, coenzyme Q10, riboflavin and alpha-lipoic acid.
  • Secondly, magnesium carbonate controls phosphate levels in dialysis patients. An unfortunate side impact of hemodialysis is definitely an unhealthy buildup of phosphate levels in kidney sufferers undergoing the procedure. Half of a study group of 46 dialysis sufferers received magnesium carbonate, although the other half received calcium carbonate more than a period of six months. It’s reported that phosphate levels have been considerably decrease in sufferers getting magnesium carbonate. They concluded that magnesium carbonate is an low-cost and successful strategy to control blood phosphate levels in hemodialysis patients.
  • Besides, magnesium carbonate combats CPPD (Calcium pyrophosphate dihydrate disease). CPPD is a painful rheumatologic condition in which crystals of calcium pyrophosphate dihydrate accumulate in connective tissue. It is reported that patients receiving magnesium carbonate reported significant relief from the symptoms of their condition.

Generally speaking, every organ in the body needs magnesium to function properly especially the heart, kidney and muscle. If you’re suffering from a magnesium deficiency, supplementation with magnesium carbonate will help you to increase magnesium level and improve your health.